Geek Bar Pulse Dissection : r Vaping 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Geek Bar Pulse Tank Swap FDA Bans Juul From Selling E Cigarettes in U.S. WSJ 1 Juul pod = 20 nicotine cigarettes USRA Coalition