L carnitine drink (500ml) L Carnitine Body Attack Nutrition L carnitine: Heart Disease's Chemical Culprit? KQED New Health Culprit Carnitine Found in Red Meat WSJ JCI l Carnitine in omnivorous diets induces an atherogenic gut microbial pathway in humans Nutrition: Red meat consumption leads to a microbiota dependent risk of cardiovascular disease Carnitine plays crucial role in energy production esp for the heart, fueling mitochondria (cell furnaces). Highest food source? Only animal food, especially red meat; lamb and beef are best. (Redder the
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l carnitine in meat Intestinal microbiota metabolism of l-carnitine, a nutrient in red meat, promotes atherosclerosis