Supplements don't replace the workbut they can support it L Carnitine helps your body turn fat into usable energy, so you can push harder and recover better. Consistency first. Supplements second. Results Frontiers Molecular mechanisms of semaglutide and liraglutide as a therapeutic option for obesity Didn't another study show carnitine was good for the heart? Role of carnitine in disease Nutrition & Metabolism Springer Nature Link Injectable L Carnitine for Slimming: Does It Really Work? National Medical Resources Inc Hydrogen Water vs. L Carnitine: Which Better Supports Health? Evolved H2O